Best and Worst Foods for Belly Fat

Some eats actually move fat from other parts of your body to your belly. But others -- like blueberries -- may help you lose that abdominal fat.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom Best and Worst Foods for Belly Fat Some eats actually move fat from other parts of your body to your belly. But others -- like blueberries -- may help you lose that abdominal fat. Read More   3 Fitness Favorites That Are Over-Hyped Before you do another crunch, pushup, or lunge, see how they can cause problems -- and what to do instead. Read More   Tricks for Prepping Your Meals in Advance If lack of time is the reason you're not cooking at home more, take a look at this. Read More   Can Maca Help Keep Your Metabolism on Track? Find out why maca root has acquired superfood status and which minerals in it aid your metabolism. Read More   Ideas for Using Figs This tree fruit adds a surprising twist of flavor -- and lots of nutrients -- to pizza, cheese, and yogurt. Watch Video   Tips to Lose 100 Pounds or More When you have a lot of weight to shed, you may want to try PT or one of these other effective methods. Read More   Why Sitting Too Much Is Bad for Your Health It's great if you exercise every day. But that won't make a big dent in the weight gained from too much screen time. Read More   From the WebMD Network 15 Ways to Be Happier Preventing Binge Eating Disorder Treatments for Cellulite Diet Reviews Eat to Live Martha's Vineyard Diet Detox ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361