The Truth About Fasting and Detox

Can these diets help you shed fat? What can happen if you do one too often? And what's a juice cleanse? We answer these and other questions.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom The Truth About Fasting and Detox Can these diets help you shed fat? What can happen if you do one too often? And what's a juice cleanse? We answer these and other questions. Read More   How Nut Butters Can Help You Lose Weight Did you know that you're more likely to stick with a diet if you eat nuts? See popular choices for these spreads. Read More   Indian Menu Items: 5 to Order, 9 to Avoid Dishes with dal get high marks for being healthy. But the popular chicken tikka masala? Not so much. Read More   Stevia: A Naturally Sweet Fix This sugar substitute has no calories, carbs, or artificial ingredients. Watch Video   Why Your Heart Needs a Good Night's Sleep See how your sleep can help fight heart disease and the number of hours you should shoot for each night. Read More   Can Hot Peppers Rev Your Metabolism? The total-body flush you sense when eating a fiery pepper is more than a feeling. Here's what actually happens. Read More   Should You Try the Keto Diet? A Nutritionist Weighs In This weight loss craze encourages you to eat cheese, whipped cream, and even butter. So is it for you? Read More   Diet Reviews Flavor Point Diet Skinny Bitch Vegan Diet Eat This, Not That Workout Reviews 7-Minute Workout HIIT (High-Intensity Interval Training) ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361