21 Food Frauds That Can Wreck Your Diet

Here's how multigrain products, low-fat yogurt, and fresh smoothies can fool you and actually lead to weight gain.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom 21 Food Frauds That Can Wreck Your Diet Here's how multigrain products, low-fat yogurt, and fresh smoothies can fool you and actually lead to weight gain. Read More   Group Exercise vs. Solo Fitness Which do you prefer? You may be like our blogger and thrive on a mix of the two. Read More   What Is a Calorie? And where can you go to get a better sense of how many you probably need each day? Read More   Is Your Workplace Making You Gain Weight? "Free" treats at work like pizza and birthday cake may cost you more than you realize. Read More   Low-Fat Diets for Weight Loss If you want to cut some fat, here are foods to steer clear of, plus a tip for ordering in restaurants. Watch Video   7 Signs You're Not Getting Enough Protein Swelling, hunger, and these other symptoms could point to a lack of protein in your diet. Read More   What Can You Eat if You Have Diabetes? Are desserts OK? What kinds of snacks are best? See how to fuel up and keep blood sugar levels steady. Read More   Diet Reviews Andrew Weil's Anti-Inflammatory Diet Elisabeth Hasselbeck's G-Free Diet Mark Bittman's VB6 Diet Weight Loss Surgery Is It Right for You? How Much Does It Cost? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361