The Truth About Triglycerides

Fatty foods like butter are loaded with them -- but many carbs are, too. And if your levels are too high, you're more likely to get heart disease.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom The Truth About Triglycerides Fatty foods like butter are loaded with them -- but many carbs are, too. And if your levels are too high, you're more likely to get heart disease. Read More   How to Choose a Weight Loss Program Ask yourself these questions before you commit to a diet or plan. Read More   Should You Take a Vacation From Alcohol? In one study, people who gave up alcohol for 5 weeks lost an average of 3 pounds. Watch Video   7 Ways to Lower Your BMI An expert shares simple diet, exercise, and lifestyle changes that you can stick with over time. Read More   Best and Worst Fast-Food Breakfasts If you can't avoid the drive-thru, follow these tips to order the healthiest options. Read More   13 Tasty Low-Carb Snacks Look past the vending machine and you'll find plenty of other easy, satisfying snacks. Read More   What to Eat Before and After Exercise The right foods in the hours leading up to and after a workout can actually enhance your results. Read More   From the WebMD Network The Benefits of Regular Exercise What to Know About Heart Disease Weight Loss: Little Changes, Big Difference Fitness Videos 10 Stability Ball Exercises for a Full-Body Workout 5-Minute Metabolism Jump-Start ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361