14 Cheap and Healthy Foods

Eat well without spending a lot of money: Lentils, sweet potatoes, and these other gems give you serious nutritional bang for your buck.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom 14 Cheap and Healthy Foods Eat well without spending a lot of money: Lentils, sweet potatoes, and these other gems give you serious nutritional bang for your buck. Read More   15 Things You Can Do for Your Health Today Make the decision right now to eat more slowly and (lucky you) get a good night's sleep. Read More   How to Start Exercising When You're Overweight When your weight makes it hard to exercise, you can feel stuck. Here's how to break free and get moving. Read More   Best and Worst Late-Night Snacks Oatmeal is a good choice before hitting the sack. But what foods should you avoid? Read More   Welcome Walnuts Into Your Diet This tree nut is great for your heart and gives you a nice dose of these weight loss helpers. Watch Video   12 Tips to Avoid Diabetes Complications Take these steps to help prevent nerve pain, kidney problems, infections, and other potential issues. Read More   Metabolism Myths and Facts Can eating spicy foods help you burn calories faster? What about a high-protein diet? Find out. Read More   From the WebMD Network How Muscles Work Foods to Boost Your Energy The Best Time to Exercise In the News Food Brings Double Dose of Pleasure to Your Brain Could a Little Drinking Help Those With Heart Failure? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361