8 sneaky habits that sabotage your heart

This Week's Tip 8 sneaky habits that sabotage your heart We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body?We put together a list of the seven habits that may be hurting your heart. You might be surprised how these ""little"" things add up! Are you guilty of any of these seemingly innocent mistakes? Check Yourself! » More Tips for Heart Health » Heart Friendly Recipe Deviled Eggs Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Get the Recipe See More Healthy Heart Recipes » Nutritional Info Servings Per Recipe: 6  Amount Per Serving  Calories: 84.7 Total Fat: 5.3 g Cholesterol: 186.0 mg Sodium: 155.7 mg Total Carbs: 1.8 g   Dietary Fiber: 0.1 g Protein: 6.3 g View full nutritional breakdown of Deviled Eggs by ingredient Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails