Is This the New 'It' Diet?

The Nordic Diet isn't really about weight loss. But finding a delicious way to eat healthy may keep you slimmer in the long run, anyway.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom Is This the New 'It' Diet? The Nordic Diet isn't really about weight loss. But finding a delicious way to eat healthy may keep you slimmer in the long run, anyway. Read More   3 Ways to Avoid Overeating During the Holidays Keep the season's temptations from derailing your healthy habits with these strategies. Read More   Healthier Comfort Foods We share a few smart choices to get you through a chilly day or a tough time. Read More   12 Benefits of Exercise You may work out to lose pounds, but you could gain some things, too -- like more confidence and energy. Read More   Winter Greens Gratin Recipe A low-carb crust and fiber-rich greens make this the perfect casserole for your holiday spread. Watch Video   Pill-Free Ways to Cut Your Heart Disease Risk See how getting the flu shot may help prevent a heart attack and why your friends are so good for your ticker. Read More   What Your Doctor Is Trying to Tell You About Weight Loss You've been advised to cut back on junk or lose a pound a week. But what exactly does it mean? How do you follow through? Read More   Diet Reviews Fat Smash Diet Hormone Diet Dr. Kushner's Personality Type Diet In the News Are You a Victim of 'Clean Plate' Syndrome? Low Carb, High Carb, Bad Carb: How Much Is Best? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361