How to Exercise Without Exercising

Don't have a whole hour to work out? You'll be happy to hear it's not all or nothing. Get ideas to stay active in little chunks that add up.

Trouble viewing this email? View as a Webpage Living Better How to Exercise Without Exercising Don't have a whole hour to work out? You'll be happy to hear it's not all or nothing. Get ideas to stay active in little chunks that add up. Read More   5 Things a Pharmacist Wishes You Knew Pharmacists know medications inside-out -- and they're able and willing to help in more ways than many realize. Read More   How to Fend Off Diabetes Before It Hits You could be at risk for diabetes and not know it. Here's how to find out, and what you can do to turn it around. Read More   4 Refreshing Benefits of Lemon Water Lemons can boost your immune system, and the acid may actually help you digest food. Watch Video   Home Remedies That Work (and Some That Don't) Does ginkgo biloba really boost your memory? And what can tea tree oil help with? Read More   10 Reasons Why Cuddling Is Good for Your Health A good cuddle session can lower your stress levels, help you fight a cold, and provide these other benefits. Read More   13 Tips to Prevent Eye Fatigue Don't let your eyes get to the point where they're burning, itchy, and tired. Take these steps. Read More   Top Picks What's the Best Way to Brighten Your Skin? When Is It Safe to Go Back to Work After the Flu? In the News Too Much Time in the Sun? Skin Patch Might Tell More Green Space May Mean a Healthier Heart ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361