Signs You're Not Getting Enough Water

Mild dehydration can give you a headache and affect your energy and focus. Look out for these symptoms in children and adults.

Trouble viewing this email? View as a Webpage Living Better Signs You're Not Getting Enough Water Mild dehydration can give you a headache and affect your energy and focus. Look out for these symptoms in children and adults. Read More   Yoga Moves That Build Confidence Any time you move your body, you're going to feel better. But these poses help you feel strong and powerful, on the outside and on the inside. Watch Video   In a Funk? 14 Ways to Shake It Off When you're feeling down, do a good deed, hug your dog, or try one of these other mood-boosters. Read More   What Secrets Do Your Nails Reveal? Pale nails can point to anemia, while a bluish tint could indicate a lung problem. Get to know other clues. Read More   Health and Beauty Uses for Baking Soda The orange box that lurks in the back of your fridge can do a lot more than eliminate odors. Read More   13 Tips to Get Rid of Period Cramps To keep menstrual cramps under control, try rubbing this essential oil blend on your belly. Read More   As Melatonin Use Rises, So Do Safety Concerns More and more sleep-deprived folks are turning to the "sleep hormone" for relief. But are there risks? Read More   Top Picks How to Spot the Signs of a Mental Health Crisis in Someone You Love Treatment Options for Painkiller Addiction Tips to Help Protect Your Sight From Our Sponsors Conquer Diarrhea: At Home and During Travel Why Can't I Straighten My Finger? Learn About Dupuytren's Contracture ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361