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17 Tips to Lose 100 Pounds or More

Weight loss experts and people who've lost a lot of weight before share winning strategies. Some are tried and true, while others may surprise you.
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Weight Loss Wisdom
 
17 Tips to Lose 100 Pounds or More
Weight loss experts and people who've lost a lot of weight before share winning strategies. Some are tried and true, while others may surprise you.
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Should You Try a Ketogenic Diet?
These low-carb plans may help you lose more weight up-front. But what are the risks and concerns?
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Health Benefits of Pumpkin
Indulge in the season's signature vegetable -- it can trim your tummy, help your heart, and more.
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3 Great Grab-and-Go Breakfasts
We offer some easy options for your morning meal, plus tips to eat for weight loss.
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With Diabetes, Going Vegan May Boost Mood, Too
See why it seems people with type 2 diabetes could improve their emotional well-being with a plant-based diet.
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