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How to Kick Your Sugar Habit for Good

Surprise: Quitting cold turkey isn't the best way. Discover tricks to retrain your taste buds and lose your need for that sugar taste.
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Weight Loss Wisdom
 
How to Kick Your Sugar Habit for Good
Surprise: Quitting cold turkey isn't the best way. Discover tricks to retrain your taste buds and lose your need for that sugar taste.
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Even a 2-Minute Walk Counts
According to new physical activity guidelines, any amount of movement can add up to huge health benefits.
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Hidden Sources of Trans Fat
Which foods have the most artery-clogging fat? Get to know common culprits and how to eye food labels.
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Teen Obesity, Later Pancreatic Cancer Risk Linked?
The odds for this rare cancer can quadruple due to obesity, researchers report.
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