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These 8 Habits Are Hurting Your Heart

Without realizing it, you may be doing things that harm your ticker -- like ignoring your mental health or counting too much on your workout.
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13 Causes of Muscle Twitches and Spasms
From too much caffeine to too few electrolytes, see what can trigger these twitches in various parts of your body.
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When Your Partner Isn't Doing Their Fair Share
We share 5 steps to address the problem and come up with a plan to change the imbalance together.
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