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15 Ways High Blood Pressure Can Harm Your Body

Did you know that hypertension is the top cause of stroke? It can also lead to bone loss, sleep apnea, sex problems, and other issues.
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Weight Loss Wisdom
 
15 Ways High Blood Pressure Can Harm Your Body
Did you know that hypertension is the top cause of stroke? It can also lead to bone loss, sleep apnea, sex problems, and other issues.
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Fruits With the Most Sugar
When trying to watch your weight and sugar intake, it helps to choose the right fruits.
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The 30-Minute Full-Body Workout
Even the busiest folks have time for this quickie routine that includes cardio and resistance training.
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How Many Calories Do You Need Each Day?
Is it true that if you cut 500 calories a day, you'll drop a pound a week? We sort it out.
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Maca and Your Metabolism
This nutritional powerhouse packs high levels of iron and iodine that help keep your metabolism on track.
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