Best and Worst Salads for Your Waistline

Just order a salad and you're eating healthy, right? Not quite. See which ones may have more fat than a cheeseburger with fries.

Trouble viewing this email? View as a Webpage Saturday, July 21, 2018   Weight Loss Wisdom Slideshow Best and Worst Salads for Your Waistline Just order a salad and you're eating healthy, right? Not quite. See which ones may have more fat than a cheeseburger with fries. Slideshow 10 Perks of Drinking Coffee and Tea Along with an energy boost, your favorite hot beverages may give you these health benefits. Slideshow 7 Most Effective Exercises Is your workout really working for you? Switch to these moves that can give you better results. Article Should You Try the Keto Diet? A Nutritionist Weighs In The latest weight loss craze encourages you to eat cheese, whipped cream, and even butter -- so is it for you? Slideshow How Can Peaches Help You Slim Down? If you're trying to shed pounds, this quintessential summer fruit with fewer than 60 calories is your friend. Slideshow Surprising Reasons You're Gaining Weight Overeating isn't the only thing that can expand your waistline. Here's what else can lead to extra pounds. Article Cost-Saving Tips for Managing Diabetes We share ways to cut the cost of meds, supplies, and exercise without skimping on the quality of your care. From the WebMD Network • Food Cravings That Wreck Your Diet • Moves That Really Work Your Core • Tai Chi 101 In the News • Half of Americans Trying to Slim Down • High Blood Pressure Threatens Aging Brain ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361