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Join the 30-day Diabetes Weight-Loss Challenge!

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This Week's Tip
Join the 30-day Diabetes Weight-Loss Challenge!

If you've been diagnosed with type 2 diabetes or pre-diabetes, then you know how changes to your eating and exercise habits can help you lose weight and manage your condition. SparkPeople believes that making small changes in these areas can have a big impact on your health. That's why we developed the 30-Day Diabetes Weight-Loss Challenge specifically for people with diabetes and pre-diabetes.

This challenge will help you learn how to use research-proven workouts to manage your blood sugar, develop better eating habits, and integrate simple diabetes-management techniques into your daily life so that you can lose extra pounds and find the motivation you need to stick with a new healthy lifestyle!

Join the Challenge Now! »

More Tips for a People with Diabetes »
Diabetes Friendly Recipe
Chicken Oregano with Sweet Peppers
Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.



See More Lower-Carb Recipes »
Nutritional Info

Servings Per Recipe: 1
 Amount Per Serving
 Calories: 279.8
Total Fat: 5.2 g
Cholesterol: 106.3 mg
Sodium: 423.1 mg
Total Carbs: 14.6 g
  Dietary Fiber: 4.1 g
Protein: 40.9 g
View full nutritional breakdown of Chicken Oregano with Sweet Peppers by ingredient
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