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Home Remedies: What Really Works?

Should you try ear candling to remove wax? Can a hot bath soothe your aches and pains? And does cinnamon help control blood sugar? Here's the truth.
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  Living Better
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Anxiety: What's Normal, What's Not
It's natural to worry during stressful times. But see when the signs point to something more serious.
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How to Do a Modified Side Plank
Before moving on to advanced planks, try this beginner version that still gives your core a workout.
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