Dos and Don'ts After a Bad Night's Sleep

On days when you're dragging, get some caffeine (not too much), nap (the right amount), and try these other tips to make things easier.

Trouble viewing this email? View as a Webpage Thursday, May 17, 2018   Living Better Slideshow Dos and Don'ts After a Bad Night's Sleep On days when you're dragging, get some caffeine (not too much), nap (the right amount), and try these other tips to make things easier. Video How to Make Homemade All-Purpose Cleaner Forget ammonia-based cleaners. These 5 nontoxic ingredients fight odor and disinfect household surfaces. Article 1 Simple Question Can Improve Your Relationship Complacency is the enemy of a healthy relationship. To avoid it, consider this question every single day. Slideshow What Your Body Shape Says About You Pear, apple, ectomorph, endomorph. … What do these terms mean? And are bigger thighs tied to better health? Slideshow The Worst Shoes for Your Feet Wear shoes like these, and you could end up with chronic pain, bunions, and other issues. Slideshow Tips to Get Rid of Dandruff Is your hair care or something else to blame for those flakes? And what are some natural dandruff remedies? Top Picks • Should You Be Taking Fish Oil? What a Cardiologist Tells His Patients • What Are the Stages of Grief? • 8 Exercises for Your Knees Healthy Aging • Sex Still Matters to Many Seniors • Hearing Aids May Help Keep Seniors Out of the ER ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361