Do These Weight Loss Superfoods Really Work?

Can eating kimchi give you better fat metabolism? Will avocado keep your hunger at bay? We share the truth about supposedly slimming eats.

Trouble viewing this email? View as a Webpage Tuesday, March 20, 2018   Weight Loss Wisdom Slideshow Do These Weight Loss Superfoods Really Work? Can eating kimchi give you better fat metabolism? Will avocado keep your hunger at bay? We share the truth about supposedly slimming eats. Slideshow The 7-Minute Workout Here's a routine for busy people. Do one set when you're low on time and more when you can. Article What Is a Healthy Weight? See how to find out your estimated healthy weight, and get tips to reach your goal the right way. Slideshow Food Frauds That Can Wreck Your Diet That "healthy" Caesar salad you're eating may be packing 30 grams of fat. What else is fooling you? Video 5 Weight Loss Myths Debunked Did you know realistic weight loss goals may not be better than more ambitious ones? See what else may surprise you. Slideshow Ideas for Vegetarian Meals Going meatless just 1 or 2 days a week can help you cut back on saturated fats and cholesterol. Slideshow Are Your Blood Sugars Out of Control? If you have type 2 diabetes, get to know these 10 signs that your glucose levels are out of whack. Workout Reviews • Balance Training • Water Aerobics • Rock Climbing Diet Reviews • Anne Fletcher's Thin for Life • The Macrobiotic Diet ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361