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The Truth About Aging and Sleep

Do your sleep needs change as you get older? Are you more likely to snore or have insomnia? Here's what you should know.
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The Truth About Aging and Sleep
Do your sleep needs change as you get older? Are you more likely to snore or have insomnia? Here's what you should know.
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What to Order When You Have Diabetes
Try these dining-out tips to help you pick dishes you'll love.
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Surprising Signs of Depression
Did you know things like forgetfulness or binge eating can be red flags?
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The Common Cold: Fact vs. Fiction
True or false? More than 200 viruses can give you a cold.
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What Makes Your Heart Tick?
Can a heart heal itself after a heart attack? See how much you know.
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Go Mediterranean
This eating plan is so easy and satisfying, it barely qualifies as a diet.
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