15 Surprisingly Healthy Foods

Think red meat, chocolate, and French brie are guilty pleasures? We've got good news that will make you give these eats and others a second chance.

Trouble viewing this email? View as a Webpage Tuesday, January 16, 2018   Weight Loss Wisdom Slideshow 15 Surprisingly Healthy Foods Think red meat, chocolate, and French brie are guilty pleasures? We've got good news that will make you give these eats and others a second chance. Quiz 13 Reasons to Start Walking Find out how to make walking count as your cardio workout, and what it can do for your health. Article Can You Be Addicted to Food? Shocker: The same pleasure centers of the brain that are triggered by cocaine are also activated by certain foods. Slideshow 16 Ways to Lower Your Cholesterol Try these tips: Use your hand for portion control, start your day with whole grains, and more. Quiz Which Holiday Foods Are Healthiest? Pumpkin or pecan pie? Brie or goat cheese? Mulled wine or champagne? Get the skinny on these seasonal faves. Slideshow Weight Loss Surgery: What to Expect How much weight will you lose? What are the risks? And what happens during the operation? Article Diet Making You Hungry? This Nutrient Can Help You're trying to be good and not nibble mindlessly, but it's tough. Try this secret weapon. Grocery Shopping • Make a Great Grocery List in Minutes • Choose Heart-Healthy Options • Know When to Buy Organic In the News • Severe Psoriasis May Make Diabetes More Likely • Sugary Drinks Could Break Your Heart ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361