T-minus one week until the big day. Try to grab some extra steps on the stairs at the mall or look up a healthier cookie recipe in preparation! | Dress to Impress While Dropping Pounds For anyone losing weight, a common dilemma develops: Wear clothes that are a constant reminder of your previous weight, or blow your budget shopping every time you drop a few pounds? But why should you have to choose? You're busting your behind to lose weight, so you shouldn't have to settle for drab or baggy. Instead, use these seven tips to build an affordable, transitional wardrobe that shrinks right along with you. | | Gifts You Should Never Buy Losing weight is hard enough without feeling like you must justify your behaviors and changing lifestyle to everyone you pass by. As friends or family, though, we want to support the goals of someone trying to lose weight. The trouble is supporting without being insulting or overbearing. That's why we put together this list of five gifts you should never give to someone trying to get healthy. You've been warned. | | Open Roads and Friendly Skies Factors like medications, fatigue, sore joints and hearing aids can make travel even more of a pain if you're a senior. In this article, you'll discover seven serious health hacks to ensure that you're prepared for anything and will arrive at your destination with a smile, not a grimace and a plea for a warm shower and bed. | | Hope We're On the Nice List We've been (mostly) good all year and we're hoping the big man up North is planning on rewarding us for our good behavior. Perhaps it's the result of our work environment, but the products that landed on our most-wanted list all had one thing in common: They're designed to improve health. What can we say? We practice what we preach. | | Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: |
UNSUBSCRIBE
© 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails
| | | |
No comments:
Post a Comment