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7 Reasons Your Muscles Are Cramping

Cramps can happen at any time, even when you're asleep. We reveal what can cause them, and what you can do to help prevent them.
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7 Reasons Your Muscles Are Cramping
Cramps can happen at any time, even when you're asleep. We reveal what can cause them, and what you can do to help prevent them.
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13 Reasons You Need More Sleep
There are plenty of reasons why getting enough sleep is so important. Some of them may surprise you.
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Fruits With the Most (and Least) Sugar
Fruits are good for you, but some can be high in sugar. We share which may have more sugar than others.
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Diseases You Can Get From Ticks
You may be familiar with Lyme disease. But there are more diseases ticks can spread.
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What Your Breath Says About Your Health
If your breath smells weird, it may not be because of something you ate.
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Don't Ignore Unexplained Weight Loss
Losing weight without trying could be a symptom of diabetes or other health problems.
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