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Reasons You're Losing Weight Without Trying

Some people may lose a few pounds due to the stress of a divorce or job loss. But unexplained weight loss can be a sign of a serious problem.
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  Women's Health
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8 Snacks That Won't Spike Your Blood Sugar
Having diabetes doesn't mean you can't snack. Make sure they're smart, though, like these recommendations.
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Ways to Get Vitamin K
It helps your blood clot and your bones grow, but two-thirds of Americans don't meet the daily recommended goal.
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What You Need to Know About Ankle Replacement
Thinking about surgery? Bone up on the risks and benefits, and what to expect during recovery.
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