Hi SparkFriends!
I'll make this a quick note since this is a holiday weekend in the US. I'm about to go on a bike ride with my son for great family fitness minutes.
We broke Facebook last week :). I learned there is a limit of 5,000 Facebook friends. Thanks to your support, in the last 2 weeks I've added over 4,000 friends! I have around 100 spots left that I'll save for people like my family, so I can't add any more friends. But I can have an unlimited number of Followers on my personal account. Followers are similar to Friends and you'll see my posts if you follow me. To do this, just go to my personal Facebook page and select "Follow." Please don't select "Friend" or I'll have to delete those requests now due the Facebook limit.
I published a fun blog this week about the friendly rivalry between The Beatles and The Beach Boys. I'm a big fan of friendly competition as a motivator. This is an amazing example of friendly competition that led to musical greatness by two famous bands.
Finally, here is a new SparkTeam for the Small Goals Commitment Challenge if you'd like to join this team. I will share more about this next week. The goal for the team is to present a "program" you can follow for this challenge to reach small goals in all areas of life. This team is available on either desktop or our mobile website.
SparkCheers to all of you!
Chris "SparkGuy" Downie
Chris (SparkGuy)
Thanks for your support! My goal is to help you reach your goals with motivation, information, and anything else I can figure out. Please just unsubscribe below if this email bugs you for any reason:
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