13 Reasons You’re Not Losing Weight

Does the scale seem stuck no matter what you do? We share possible culprits, including too much sitting and medication side effects.

Trouble viewing this email? View as a Webpage Sunday, July 02, 2017   Weight Loss Wisdom Slideshow 13 Reasons You're Not Losing Weight Does the scale seem stuck no matter what you do? We share possible culprits, including too much sitting and medication side effects. Slideshow 15 Salt Bombs and How to Avoid Them Watch out for vegetable juices, ready-to-eat cereals, and these other foods that can give you sodium overload. Article Workouts Top Trainers Do When They Only Have 15 Minutes Even when you're crunched for time, you can fit in one of these quick-but-tough sweat sessions. Slideshow Are You Getting Enough Rest? Sleep disorders may contribute to obesity, heart disease, and diabetes. Here are the symptoms. Article They Lost 300 Pounds in a Year See how this couple shed weight together -- and the unexpected perk they gained in the process. Slideshow Time Your Workout Snacks Wisely If you have type 2 diabetes, you may be more likely to have a drop in blood sugar during exercise. Here's how to keep your levels stable. Quiz How to Change Your Habits for Good We share strategies for breaking bad habits and making healthy changes that last. Diet Reviews • The 3-Hour Diet • The Military Diet • The Cookie Diet Popular Fitness Videos • Upper Body Circuit in Less Than 10 Minutes • Weightlifting for Women ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361