Do Carbs Lead to Weight Gain?

And is it true that the less fat you eat, the better? Not exactly. We debunk these and other popular weight loss and diet myths.

Trouble viewing this email? View as a Webpage Wednesday, July 12, 2017   Weight Loss Wisdom Slideshow Do Carbs Lead to Weight Gain? And is it true that the less fat you eat, the better? Not exactly. We debunk these and other popular weight loss and diet myths. Slideshow Summer's Most Fattening Foods The season is well underway, and its temptations aren't letting up. Here's how to get around those pesky calorie traps. Slideshow Best Exercises for Diabetes These 9 workouts can help lower your blood sugar and do other great things for your body. Slideshow 12 Clues You May Have Heart Disease Poor grip strength, skin color changes, and these other symptoms may point to problems with your ticker. Quiz Cardio vs. Weights: What You Should Know How much cardio should you get each week? And will more muscles help you burn more calories? Article The Scoop on Powdered Peanut Butter It has fewer calories and less fat than creamy or crunchy -- but should you ditch your regular PB just yet? Message Board Looking for Weight Loss Tips? Join the conversation. You can ask your own questions or leave a suggestion for someone else. Diet Reviews • The Biggest Loser Diet • Body for Life • The P.I.N.K. Method In the News • Clif Bar Recall • Heart Failure Patients Living Longer ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361