15 Ways to Get More Protein at Breakfast

Add some protein to your morning meal, and you could stay full longer and eat less during the day. We share delicious ideas.

Trouble viewing this email? View as a Webpage Monday, July 31, 2017   Weight Loss Wisdom Slideshow 15 Ways to Get More Protein at Breakfast Add some protein to your morning meal, and you could stay full longer and eat less during the day. We share delicious ideas. Video 5 Weight Loss Myths Are carbs the enemy? Do smaller, frequent meals help you slim down? We explain what helps -- and what doesn't. Article How Many Calories Are in Your Wine? Sipping on wine for its touted benefits? Just make sure you're drinking to your health, not against it. Slideshow What to Eat After Overindulging Did you know that yogurt can help tame tummy troubles brought on by too much food? See what else may help. Slideshow Tips to Tone Your Tush Looking to perk up your rear view? From lunges to leg lifts, we've/ got kick-butt moves that can help. Article Do You Eat Mindfully? Chewing slowly and savoring your food can nourish both body and mind. Here's how to do it. Recipe Coconut-Crusted Tofu With Peach-Lemongrass Salsa This crispy tofu and spicy-sweet salsa are inspired by that restaurant-chain classic, deep-fried coconut shrimp. From the WebMD Network • Top 10 Fitness Facts • What Works for Weight Management? • The Best Diet Tips Ever Our Experts Weigh In • 4 Food Hacks for Diabetes • Purple Powerhouses to Add to Your Diet ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361