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Bye-Bye Boring! 60 Incredible Spring Salads to Try

If the plan doesn't work, change the plan—but never the goal.

Tips From a Supermom

Nicole Feliciano, author and founder and CEO of Momtrends, is a mom boss. She literally wrote the book on it and now she's sharing her story and tips with you! Find out how she manages her balancing act and still finds time for creativity, parenting and even some running.

Fact or Fiction?

Feel like you're Sherlock Holmes every time you open the newspaper or scroll through your newsfeed? While there is a lot of conflicting news out there--especially when it comes to health and fitness--anyone can become a master sleuth with a little practice. Learn what to look for in news reports to save yourself from confusion and frustration.

No More Boring Salads

Now that the calendar says it's officially spring we've got only one thing on our minds: fresh salads. Lucky for you, we've got 60 perfect and oh-so-satisfying options for you to try out so you'll never have to endure a blah salad ever again.

SparkPeople Support System

Community is what makes SparkPeople great. The support from peers is invaluable and SparkPeople's newest feature, the Community Goal Feed, represents the best the community has to offer! Share your progress, discuss goals and get inspired--right on your start page.

Sweet Dreams

It's been a long day, you're exhausted and your bed is calling. You get under the covers and...toss and turn and toss and turn for hours. If sleep is difficult to come by, it might be time to try one of these five natural remedies for restless nights.