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Warning Signs of Type 2 Diabetes

Unusual weight gain (or weight loss) and increased appetite may be symptoms. See if you could have it.
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  Weight Loss Wisdom
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Food Frauds That Can Wreck Your Diet
Uh-oh, that Caesar salad has about 30 grams of fat. See other "healthy" options that aren't so good for you.
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How to Get Great Legs
Try these 3 basic exercises to help make your legs lean and strong.
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How Many of These Can I Eat?
Do you know how many calories are in your favorite candies? We've got the numbers.
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