How to Lower Your Risk of Heart Disease

Maintaining a healthy weight is one of the best defenses against heart disease. Here's what you need to know about the No. 1 killer of men and women.

Trouble viewing this email? View as a Webpage Sunday, February 12, 2017   Weight Loss Wisdom Slideshow How to Lower Your Risk of Heart Disease Maintaining a healthy weight is one of the best defenses against heart disease. Here's what you need to know about the No. 1 killer of men and women. Slideshow 10 Diet Mistakes to Avoid Are you losing track of your snacks? Or skipping breakfast? See what not to do if you want to lose weight. Slideshow Best Ways to Beat Belly Fat Which foods should you eat more of? Why shouldn't you rely on clothing sizes? Get answers. Slideshow Take a Break From the Gym These 15 moves are simple enough to do from home -- and can give you full-body results. Quiz The Truth About Bread How many grams of fiber should each slice have? And why are heavier loaves better? Find out. Message Board Healthy Meal Prep Ideas? This mom of 3 doesn't have a lot of energy to prepare whole meals. Share your tips here. Diet Reviews • High School Reunion Diet • Body for Life • Shangri-La Diet In the News • Weight Loss Tied to Lower Uterine Cancer Risk • Timing of Your Meals Might Reduce Chance of Heart Disease ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361