Bet You Didn't Know Exercise Could Do This

Sure, it can help you shape up and slim down. But did you know it can also ease your pain, boost your productivity, and do these other things?

Trouble viewing this email? View as a Webpage Wednesday, February 22, 2017   Weight Loss Wisdom Slideshow Bet You Didn't Know Exercise Could Do This Sure, it can help you shape up and slim down. But did you know it can also ease your pain, boost your productivity, and do these other things? Quiz Weight Loss Dos and Don'ts Which carbs and fats should you cut back on? When can it help to drink water? Find out. Video 3 Medicine Ball Exercises Try these moves in the gym (or at home, if you have a weighted ball) for full-body benefits. Article Eat Your Greens, Now We share 6 common excuses for neglecting veggies -- plus ways to start enjoying them. Slideshow Surprising Things That Hurt Your Heart Belly fat, dental problems, and these other things may affect your ticker more than you realize. Slideshow Are Weight Loss Super Foods for Real? Eggs, berries, kimchi … do these foods have special properties to help you shed pounds? Message Board What Is a Ketogenic Diet? People are talking up these low-carb diets -- but can they really help you lose weight? Diet Reviews • Eat This, Not That • The 5-Factor Diet • Anne Fletcher's Thin for Life In the News • Post-Menopausal? Give Exercise a Try • Balloon Obesity Treatments: FDA Warning ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361