11 Surprising Reasons You’re Gaining Weight

You watch what you eat, but your weight still goes up. It's time to look at what else may be to blame, like stress or a health condition.

Trouble viewing this email? View as a Webpage Sunday, September 18, 2016   Weight Loss Wisdom Slideshow 11 Reasons You May Be Putting on Pounds You watch what you eat, but your weight still goes up. It's time to look at what else may be to blame, like stress or a health condition. Slideshow Look Your Best Without the Pain We share 10 tips for choosing workout wear, body shapers, and more, plus what to avoid. Article 5 Ways to Flatten Your Belly No crunches necessary: These simple lifestyle changes can help whittle your middle. Quiz The Truth About Tea What's the difference between green, black, and oolong? Which one can help decrease your body weight? Slideshow The 30-Minute Workout All you need is a half-hour, and you can squeeze in both cardio and strength training. Video Make Your Body Crave Spinach Put new meaning to the phrase "fake it till you make it" and learn to want healthy foods. Article Is Gluten Sensitivity Real? Even those who don't have celiac disease can have issues after eating wheat, researchers say. Bread Recipes • Fig-Anise Rolls • Cheddar Cornmeal Biscuits With Chives • Blueberry, Coconut & Macadamia Nut Muffins From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361