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Absolutely Everything You Need to Find Success in 2017

Ready for one last gift? How about treating yourself to a healthier, happier, stronger, more confident you in 2017? Let's get to work.

Make 2017 the Year of YOU

This is the year you're going to do it. You're going to set a goal, work at it and achieve it. Feeling determined? It's time to take on the Realistic Resolutions Challenge! We've got 30 days of healthy living challenges to get you right on track to accomplish all your 2017 dreams.

Don't Make These Mistakes

Statistics say more than 90 percent of resolutions fail, despite the best of intentions. Want to be part of the 10 percent? Educate yourself on the 13 most common mistakes that might be holding you back from greatness!

Crowd Control

When every treadmill is taken, the weight room is so crowded you can't even wiggle your way toward a dumbbell and every bike in spin class was claimed 10 minutes before class even started, what's a determined weight-loss warrior to do? These 10 tips will save you from frustration during January's gym population boom.

Baby, It's Cold Outside

If your go-to workout is a pretty run around the park, the winter months can be a bummer. Rather than sadly staring out at the ice and snow and wishing for warmer days, learn to embrace the cold in a safe and fun way. We're debunking six common myths about exercising during winter so you can get out there and get fit.