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Top Tips to Tone Your Glutes

Want a little extra lift in the backside? These exercises and fashion secrets can shape you up to fill out those new fall jeans.
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  Weight Loss Wisdom
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Doctor's Orders: Translated
Doctors can be vague (as in "get down to a healthy weight"), so we're spelling it out for you.
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14 Fat-Burning Food Combos
Avocado and kale are great on their own, but put them together and you get bonus rewards.
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3 Recipes for Apple-Picking Season
Learn how to make a fall apple crisp, a turkey apple wrap, and a roasted pork tenderloin.
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