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How Can You Tell if You’re Overweight?

What's the most unhealthy place to have too much body fat? Are your friends to blame for your weight gain? And what's the best combo for slimming down?
Trouble viewing this email? View as a Webpage Monday, October 17, 2016
  Weight Loss Wisdom
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7 A-List Weight Loss Secrets
What does Jennifer Aniston do while watching TV? Check out these celebrity tactics worth trying.
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1-Minute Workout
Could exercising just 1 minute a day be all you need to stay healthy? Hmm … Sort of.
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9 Worst Restaurant Meals
Just because it's a salad doesn't mean it's healthy. See which popular dishes can blow your diet.
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