How to Burn Off the Foods You Love

Feeling guilty about those doughnuts won't burn calories, but dancing will. See what it takes to work off your faves.

Trouble viewing this email? View as a Webpage Wednesday, June 29, 2016   Women's Health Slideshow How to Burn Off the Foods You Love Feeling guilty about those doughnuts won't burn calories, but dancing will. See what it takes to work off your faves. Article Can This Diet Sharpen Your Brain? It's called MIND, and is similar to the Mediterranean and the DASH diets. Here's how it works. Article How to Chart Your Menstrual Cycle Your body will let you know it's time to ovulate, if you know the signs. Here's what to watch for. Article What to Eat When You Have Multiple Myeloma This disease's symptoms can zap your appetite. Try these tips for when to eat, what to eat, and what to steer clear of that could make you feel worse. Slideshow Unexpected Symptoms of Heart Disease If you haven't banged your finger recently, little dots of blood under your nail could be a clue. We share 12 surprising ones. Quiz Fresh, Frozen, or Canned? Which is best? How long can you keep canned peas? We have these answers and more. Slideshow 9 Things No One Tells You About Aging You're more in tune with other people's emotions at this age than any other time in your life – just about the same time you notice hair on your chin. All About Alzheimer's • Are Women the Key to Unlocking Alzheimer's? • Survey Reveals Beliefs, Behaviors on Alzheimer's • Is Alzheimer's Hereditary? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361