Drink This to Lose a Pound a Day

PLUS: How to drink alcohol without gaining weight!

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The #1 Drink to Help You Lose a Pound a Day Want a flat belly? Start sipping this beverage on a regular basis. Read more

23 Scams and Sneaky Tricks at the Grocery Store From psychological tricks to outright food fraud by manufacturers, you're likely getting cheated—or at least manipulated to spend more—every time you walk in the supermarket. Read more

Melt 10 Lbs. of Belly Fat with 5 Cups of Tea Eliminate cravings, boost your fat-melting metabolism, and infuse your body with powerful anti-aging polyphenols. Get easy meal plans, delicious recipes and simple quick exercises, all in the expanded Shape magazine edition of The 7-Day Flat-Belly Tea Cleanse. Read more

20 Best and Worst Foods for Headaches Kick pain to the curb with these healthy foods that fight and prevent headaches. And steer clear of the ones that can trigger the discomfort... Read more

How to Turn Your Favorite Smoothie into a Popsicle Follow these simple steps to turn your favorite smoothies into light and refreshing smoothie popsicles! Read more

Dave's Tip: How to Drink Alcohol Without Gaining Weight "You've heard of beer belly, but have you heard of the tequila diet? Research suggests you can lose weight drinking tequila since the agavins in the Mexican liquor are better than artificial sweeteners." –Dave Zinczenko Read more

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