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This Is How to Lose a Lot of Weight

Dropping 100 pounds (or more) takes work, but it's possible. Here's how to get started, stay focused, and do it safely.
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Friday, January 08, 2016
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This Is How to Lose a Lot of Weight

Dropping 100 pounds (or more) takes work, but it's possible. Here's how to get started, stay focused, and do it safely.
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