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How to Start (and Never Quit) Exercising

The biggest hurdle to getting in shape? Getting started. These 10 tips will help you find a workout you'll enjoy and stick with.
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Women's Health
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Best Diets Ranked By U.S. News & World Report
See which eating plan took the top spot overall for the sixth straight year.
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Got High Cholesterol?
Heart-friendly foods like avocado can help. See what else to eat.
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Mysteries of Weight Loss
Eating less and moving more don't always work -- and science isn't sure why.
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