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Managing Depression Newsletter

Discover healthier ways to handle stress.
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Managing Depression Mayo Clinic ranked #1 in more specialties
than any other hospital in the nation
October 14, 2015
 
THIS WEEK'S TOP STORY  
 
Stress management: Examine your stress reaction
Feeling stressed can lead you to cope in unhealthy ways. Learn to adopt good-for-you habits to ease tension, such as exercising.
 
 
FEATURED ARTICLE  
 
Teenage depression: Prevention begins with parental support
Parents can do a lot to help prevent their teens from becoming depressed. From making time to talk to setting good sleep habits, try these strategies.
 
   
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Mayo Clinic on Digestive Health
Get helpful information on avoiding digestive discomfort and preventing more serious problems.
 
   
 
 
Risk factors for heart attack
There are certain factors that contribute to an increased risk of heart attack. Find ways you can improve or eliminate many of these risk factors.
 
     
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