News: Fidgeting Might Be Good for Your Health

Sitting still is bad for you, being active is good for you, but what about the in between: fidgeting?

A new study of 14,000 sedentary women showed that those who tended to fidget when they're sitting have a lower risk of premature death. Here's why.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us News: Fidgeting Might Be Good for Your Health Sitting still is bad for you, being active is good for you, but what about the in between: fidgeting? A new study of 14,000 sedentary women showed that those who tended to fidget when they're sitting have a lower risk of premature death. Here's why. Nicholas English Content Manager of About.com Health The Surprising Benefits of Fidgeting READ NOW 9 Ways to Beat a Sedentary Lifestyle    READ NOW Short Walking Breaks Reduce the Dangers of Sitting for Too Long    READ NOW 124 Weight Loss Mistakes to Avoid    READ NOW Trending Now • 5 Delicious Fruit-Infused Water Recipes • Can Caffeine Help Me Lose Weight? • The Truth About What Bulimia Does to the Teeth • What Every Woman Needs to Know for Healthy Breasts • The 7 Best Workout Headphones for Every Need • When Should I Worry About Passing Too Much Gas? • 5 Celebrities With Mental Illnesses Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.