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News: Fidgeting Might Be Good for Your Health

Sitting still is bad for you, being active is good for you, but what about the in between: fidgeting?

A new study of 14,000 sedentary women showed that those who tended to fidget when they're sitting have a lower risk of premature death. Here's why.

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News: Fidgeting Might Be Good for Your Health

Sitting still is bad for you, being active is good for you, but what about the in between: fidgeting?

A new study of 14,000 sedentary women showed that those who tended to fidget when they're sitting have a lower risk of premature death. Here's why.

Nicholas English
Content Manager of About.com Health
The Surprising Benefits of Fidgeting
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