Plus: Everything you need to know about psoriasis, cooking heart-healthy meals, and more! |
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| | Dangerous Items Being Sold Online | Are you gambling with your safety when you shop online? On today's show you'll learn how retailers are not obligated by law to spread awareness about recalled items and how you can protect yourself. | << PREV | TODAY | NEXT >> | | |
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| If you go to bed late you'll fall asleep faster and stay asleep longer. While going to bed early is good, if you're not tired then you will not fall asleep. So, wind down your day and don't set a bedtime - the extra time will allow your body to expend your energy and naturally increase your levels of tiredness. | THE PLAN TO GET TO BED WITHOUT SLEEPING PILLS | | | |
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