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How to live life cancer-free

Plus: 22 ways to cut your cancer risk, your protein prescription, and more!
July 27, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE
THE DR. OZ SHOW
TODAY ON OZ
TODAY'S RECIPE
Daphne Oz's Sautéed
Shrimp With Papaya
Sauteed shrimp kebabs
A healthy diet
TODAY'S SHOW
How to Live Cancer-Free
See a provocative new way to help prevent cancer from a leading cancer fighter, Dr. Oz's own father-in-law! He'll show you how to stop cancer before it even starts.
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Eat Beets
CANCER
22 Ways to Cut Your Risk of Cancer
These changes are simple to implement and can result in a healthier and happier you!
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Maria explains her weight loss
DIET & WEIGHT LOSS
Maria Shares Her 100 Pound Weight-Loss Secret
Learn how specific food and drink swaps helped Maria shed the weight.
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Boo boo knee
SMART SKIN
Practical Tips for Your Cuts and Scrapes
Learn how to help minor cuts and skin scrapes heal quickly to reduce the risk of infection and scarring.
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TIP OF THE DAY
Eat a serving of protein with every meal and then two to three protein-rich snacks. It's particularly important to start your day off with protein to jump-start your metabolism and keep you burning calories efficiently throughout the rest of the day. Eating one serving every two to three hours rather than all at once will help your body better absorb it.
DR. OZ'S PROTEIN PRESCRIPTION
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