Step up your activity to help lower risk of diabetes

Fitting in fitness adds up to a healthier you. Manage my newsletter.   Controlling Your Diabetes Mayo Clinic named America's #1 Best Hospital by U.S. News & World Report June 9, 2015   THIS WEEK'S TOP STORY     Step up your activity to help lower risk of diabetes Step by step, walking and other simple choices can help lower the risk of getting diabetes.     FEATURED ARTICLE     Preventing diabetic macular edema When you have diabetes, preventing serious eye complications such as diabetic macular edema is important. Learn how to keep your eyes healthy.       MAYO CLINIC PRODUCTS & SERVICES   Mayo Clinic Fitness for EveryBody Learn how to sleep better, get extra energy, improve heart health and more — regardless of age or physical condition.           The Mayo Clinic Diet Online Food serving sizes are misleading. The Mayo Clinic Diet will help you keep portions in check, yet still enjoy delicious foods.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Help us find the answers Support Mayo Clinic; donate now. Your support changes lives.       Thanks for joining our mailing list, dr.samah.saied.ahmed@gmail.com, for Mayo Clinic Controlling Your Diabetes.   REMOVE me from this list | Add me to this list | Customer service ©2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.