Does Nighttime Eating Make You Fat?

Are carbs the enemy? Is sea salt better than table salt? We sort fact from fiction.

View as a webpage Weight Loss Wisdom Saturday, June 27, 2015 11 Diet Myths Debunked Are carbs the enemy? Is sea salt better than table salt? How much protein do athletes need? We sort fact from fiction. View Slideshow ›   •  Do You Overeat Too Often?   •  24 Ways to Lose Weight Without Dieting   •  How to Keep 'Trigger Foods' in Their Place Featured Heart-Healthy Exercise Tips     Which workouts benefit your heart most? Why is cooling down so important? Find out. Read Article › Why Are Whole Grains So Good? They can help keep you strong, slender, and regular. Easy ways to swap them in. View Slideshow › Anxious? Standing Up May Help New research finds link between too much sitting and anxiety. But which one comes first? Read Article › 17 Things to Know About Fish Is fresh fish healthier than frozen? Which types are high in omega-3s? Get the facts. Take Quiz › Recipes • Whole-Grain Chicken Noodle Soup • Vegetable Quinoa Salad With Chicken • Almond Lemon Crusted Fish With Spinach • Angel Delights ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • How Common Is Metabolic Syndrome? • Joint-Friendly Exercises • How Much Do You Know About Back Pain?   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not for WebMD please contact our Customer Care Team. Mobile Apps  |  Contact Us  |  WebMD Privacy Policy  |   Unsubscribe Follow Us: © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361