Plus: The 4-week summer slimdown plan, tips to stop your sugar cravings and more! |
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| During heavy pollen days, keep windows closed to help prevent pollen from entering your home. Before stepping indoors, rid your jacket of pollen with a lint brush or a good shake. Once inside, strip down and put the rest of your clothes in the hamper that way you'll prevent any allergy triggers from following you home. | 10 TIPS TO AVOID ALLERGENS | | | |
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