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In this issue: Bird flu precautions, Alzheimer's and vitamin D, living wills, dizziness and more.

What safeguards are there against bird flu?
Manage my newsletter.
 
HOUSECALL Mayo Clinic named America's #1 Best
Hospital by U.S. News & World Report
Vol. 16, Issue 40 | May 18, 2015
 
THIS WEEK'S TOP STORIES  
 
Bird flu (avian influenza): Prevention
The bird flu that's sweeping through parts of the U.S. and Canada isn't known to infect humans. But the virus could change and spread to people in the future. Take these steps to stay healthy.
 
 
Prescription weight-loss drugs  
Interest in weight-loss medicines is growing as more drugs become available. Could one of them help you? Find out if you may be a candidate.
 
     
 
EXPERT ANSWERS
 
Food allergy: Can it develop later in life?
Food allergies usually occur during childhood — but they can appear at any age.
Vitamin D: Can it prevent Alzheimer's & dementia?
New research suggests vitamin D may prevent Alzheimer's disease and other types of dementia, but more study is needed.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Slide show: How you hear
Living wills and advance directives for medical decisions
Dizziness
Video: Upper body stretches for the workplace
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
BMI calculator
Heart disease risk calculator
 
 
NOW BLOGGING
 
Living with cancer: Cancer survivors, families set to celebrate life
Join us for a celebration to honor those touched by cancer and their families. Reserve your spot today.
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Find effective treatments for ear-related problems
Two of the most common reasons why people visit a doctor are hearing loss and dizziness. Now you can get the expertise from Mayo Clinic to improve them both. Our new second edition of Mayo Clinic on Better Hearing and Balance offers helpful guidance to find an effective treatment for your ear-related problems — one that fits your individual needs and lifestyle. Learn more.
 
 
HEALTHY RECIPES
 
Berries marinated in balsamic vinegar
Warm coleslaw with honey dressing
Marinated portobello mushrooms with provolone
Grilled flank steak salad with roasted corn vinaigrette
 
HEALTH TIP OF THE WEEK
 
Time your lotions right
Apply moisturizers immediately after bathing. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin. Immediately moisturize your skin with an oil or cream to help trap water in the surface cells.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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