Could your food determine your mood?

Plus: 5 fat food myths busted, your dining-out survival guide and more! May 21, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE PRESENTED BY The Doctor Who Says the Answer to Changing Your Mood Is in Your Food Plus, learn how to enjoy your favorite foods, cut your calories in half and still go home full with The Hungry Girl's Survival Guide. << PREV  |  TODAY  |  NEXT >> WELLNESS Do You Suffer From Leg Rash Colitis? Dr. Oz describes the appearance and causes of colitis, and the solutions for relief! LEARN MORE YOUR ULTIMATE GUIDE TO GOOD FATS 5 Fat Food Myths Busted Get the scoop on everything you think you know about fat - that's completely wrong - so you can make smart dietary choices! READ MORE ADVERTISEMENT NUTRITION The Hungry Girl's Dining-Out Survival Guide Keep these healthy eating tips in mind when eating out so you can enjoy your favorite dishes without gaining weight! VIEW SLIDESHOW Salmon is one of the richest food sources of omega-3 fatty acids, good fats that support healthy cholesterol levels that are already within the normal range. This versatile seafood requires little preparation with some salt and pepper to flavor. To give you even more good fats and great flavor, add a plant-based oil or a buttery spread when cooking. VISIT ICANTBELIEVEITSNOTBUTTER.COM FOR MORE GOOD FATS TIPS AND RECIPES PRESENTED BY You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed wih the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. This email may contain links to, or advertisements concerning other third party sites. Sony Pictures is not responsible for the privacy practices or content of such other sites and encourages you to read their own privacy statements and terms of use when you visit such sites. ZoCo 1, LLC, 110 North Carpenter Street, Chicago, IL 60607