Mo'Nique reveals how she lost 100 pounds

Plus: Recipes from Rachael Ray, how to stop emotional eating and more! APRIL 27, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE RECIPE OF THE DAY Skillet Chicken With Fennel and Walnuts Mo'Nique on How She Lost 100 Pounds Oscar winner Mo'Nique sets the record straight on the Hollywood controversy and the important life change that helped her lose 100 pounds. Plus, Rachael Ray reveals secrets to boost the flavor of your food without adding a ton of calories. << PREV  |  TODAY  |  NEXT >> RECIPES Mix Up Your Mealtime With Rachael Ray Enjoy the healthy and delicious meals of celebrity chef Rachael Ray in the comfort of your own home. WATCH VIDEOS NUTRITION 4-Step Plan to Conquer Emotional Eating If you find that you're using food to manage your emotions, it's time for a change. This simple plan will help you break the cycle. VIEW PLAN NEW USES FOR EVERYDAY THINGS 99 Ways to Eat Eggs Who says eggs are just for breakfast? The next time you buy a carton of eggs, try these different ways to eat them for any meal! SEE ALL 99 WAYS The nitrate content of beet juice is the muscle behind its blood pressure lowering benefits. Studies have shown that drinking 1 cup a day can help to reduce high blood pressure. GET THE 28-DAY PLAN TO PREVENT HEART DISEASE You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. HARPO Inc., 110 North Carpenter Street, Chicago, IL 60607