Keep Cravings From Wrecking Your Diet

See 12 notorious diet-wreckers and better bets to eat instead. Plus, a few tricks to help control your cravings.

View as a webpage Weight Loss Wisdom Saturday, April 18, 2015 Don't Let Cravings Blow Your Diet See 12 diet-wreckers and better bets to eat instead. Plus, a few tricks to help control your cravings. View Slideshow ›   • 10 Diet Mistakes and How to Avoid Them   • High-Sodium Surprises   • 7 Exercises to Stop Doing Now   Featured What Foods Are Off-Limits?     If you're recovering from binge eating disorder, should you nix your trigger foods for good? How to stay on track. Read Article › 8 Exercises for Sore Knees Working out may help. Try these moves to strengthen the right muscles. View Slideshow › Your Easy Calorie Counter Before you eat it, use this tool to get the lowdown on fat, sugar, fiber, and more. Get Started › 9 Foods That Help You Lose Eggs and sausage, dark chocolate, and other delicious choices that can help you shed weight. Read Article › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • The No-Diet Approach to Weight Loss • Up Your Exercise and Fitness Game • Screening Tests Every Woman Needs   In the News • Weight Myths Keep Women Smoking • Surprising Obesity-Dementia Link • Ice Cream, Hummus Recalls and Listeria • FDA: Diabetes Drug Raises Risk of Death Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.